Perfect your spins on static pole technique while also learning how to connect your movement! A great way to learn how to begin to link all of your "Intro" and "Learn to Climb & Spin" movement all together. Pole to floor and floor to pole.
The instructor will also review and drill your beginner pole techniques such as pole sits and basic climbing techniques.
Pre-requisites: Have completed at least one Intro to Pole or Learn to Climb & Spin 4 Week Series or be comfortable with spins on a static pole
March 4, 11, 18, 25