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Spin & Slink Series w/ Mallory MONDAYS


Perfect your spins on static pole technique while also learning how to connect your movement! A great way to learn how to begin to link all of your "Intro" and "Learn to Climb & Spin" movement all together. Pole to floor and floor to pole.

The instructor will also review and drill your beginner pole techniques such as pole sits and basic climbing techniques.

Pre-requisites: Have completed at least one Intro to Pole or Learn to Climb & Spin 4 Week Series or be comfortable with spins on a static pole

 

Meets:

March 4, 11, 18, 25