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Spin & Slink Workshop w/ Mallory

Perfect your spins on static pole technique while also learning how to connect your movement!  A great way to learn how to link all of your "Intro" and "Learn to Climb & Spin" movement all together. Pole to floor and floor to pole.  

 

The instructor will also review and drill your beginner pole techniques such as pole sits and basic climbing techniques.  

 

Pre-requisites:  Have completed at least one Intro to Pole or Learn to Climb & Spin 4 Week Series or be comfortable with spins on a static pole

 

Earlier Event: September 23
Open Pole Practice Time
Later Event: September 30
Open Pole Practice Time