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Stretch & Handstands Series w/ Sergia MONDAYS

Join Sergia for 4 weeks of stretching, contorting, handbalancing and handstands.  Work on tools that will invigorate you and help you reach your goals.  Sergia will focus on strengthening in your widest range of motion to create functional flexibility and proper alignment for handstand technique.  Whether it be for strength and flexibility or to supplement your aerial, yoga, or pole practice, get ready to dig in!

 

Meets the following Mondays at 7:30pm

April 30

May 7

May 14

May 21

Earlier Event: January 28
Open Pole Practice Time
Later Event: February 6
Intro to Pole Series w/ Sergia MONDAYS