Low Flow choreography class. In this class we will explore the slow and sensual movement. Digging deep to bring out movement that you feel. Exploring dynamic movement on the pole and floor, students will work on movement with intention and musicality and go home with some fun new skills. Layers are recommended. Kneepads required. Heels optional but encouraged.
Suggested pre-requisite: Completion of and Intro to Pole and/or Learn to Climb & Spin 4 Week Series