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Floorwork & Flow Series w/ Kristin THURSDAYS

This class combines fluidity and boldness for a fun, slow and slinky routine. This class will help develop your sensual movement, strength, fluidity and control. Kneepads are required as we will be focusing on floor to pole transitions, basework, floorwork, and fluid movement fundamentals.

Suitable for all levels. Heels optional! Kneepads required.

Meets:

Nov 1

Nov 8

Nov 15

(No class Nov 22)

Nov 29

Earlier Event: October 25
Get Up & Upside Down Workshop w/ Sergia
Later Event: November 1
TWERK! Series THURSDAYS w/ Melina