Back to All Events

Pole Trick Fundamentals Intermed w/ Shayna FRIDAYS

Take your pole work off the ground! This class is great for people wanting to focus on pole tricks and the techniques needed to achieve them.


This class teaches trick technique and will help you build the strength necessary to get off the ground. You will learn climbs, sits, inversions and fundamental poses all with an emphasis on proper technique and form.

Pre-requisites:

Completion of Learn to Climb & Spin Series or

Pole sit, climbing, fan kicks, static spins

Meets:

Oct. 6

Oct. 13

Oct. 20

Oct. 27

Earlier Event: August 16
Pole DOUBLES Workshop