For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks
For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based. If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!
Wear comfortable clothes you can move in and bring shorts
Suggested pre-requisite: Completion of at least one Intro to Pole Series
Meets 4 consecutive Fridays at 1:15pm
$120 (4 week series)