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Pole Choreo L1 Series w/Sergia & Mallory THURSDAYS

Pole Choreography Series Level 1

In this 4 week progressive series you will learn a choreographed routine including dance movements and spins on static pole.  Intro to Pole-ers this is a perfect next step in your training when you are ready to graduate to the next level and continue with dance based pole-ing!  You may take this class barefoot or in heels, polers choice!

Pre-requisites:

Have completed an Intro to Pole, Learn to Climb & Spin or ANY other 4 week series or intermediate workshop at The Vertitude Santa Rosa.

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This class will meet the following Thursdays:

Aug 3 - w/ Mallory

(No class Aug 10)

Aug 17 - w/ Sergia

Aug 24 - w/ Sergia

Aug 31 - w/ Sergia