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Int/Adv Pole Workshop w/ Sasha

This class will focus on expanding your pole trick repertoire. If you are confidently going upside down on the pole, this class is for you. Now let’s look at shapes, transitions, combos, and perfecting our technique!

 

pre-requisites:

Static Spins, Climb, sit, invert from floor, leg hangs

Later Event: August 9
Open Pole Practice Time