Floorwork Fundamentals w/ Kristin
Jun
16
5:00 PM17:00

Floorwork Fundamentals w/ Kristin

In this class, we will cover the fundamental floor moves that are easy to learn, easy to execute, and will help ease your fear of the floor. These moves can be used as the foundation for any sequence of floor work.

ALL LEVELS Welcome - Wearing Layers is recommended. Kneepads required. Heels optional but encouraged.

Suggested Pre-Requisite:  Completion of an Intro to Pole Series


 

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Contemporary/Lyrical Pole Choreo Workshop w/ Sasha
Jun
23
2:45 PM14:45

Contemporary/Lyrical Pole Choreo Workshop w/ Sasha

Join Sasha for an hour of Contemporary/Lyrical Pole Choreo.  Get your drama and feels on and tell a story with movement!  Play with musicality and dance Sasha's own unique style with her as she sets choreo to help you try on new movement patterns and vocabulary.  

Wear comfortable clothes you can move in.  Bring both long pants and shorts as well as socks.

Bring Kneepads or be sure to purchase kneepads ahead of time at the studio.

Pre-Requisite:  Completion of an Intro to Pole and/or Learn to Climb and Spin Series


 

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Get Up & Upside Down Workshop w/ Sasha
Jun
24
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sasha

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

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Sassy Stiletto Style Choreo Workshop w/ Mia
Jun
27
7:15 PM19:15

Sassy Stiletto Style Choreo Workshop w/ Mia

Come learn some choreography off the pole!

In Sassy Stiletto Style Choreo, Mia will teach you fun, sexy, and high energy dance choreography. This class is perfect for those who are looking to expand their dance vocabulary away from the pole, or anyone who’s looking to get a good fun sexy workout!

Suggested Attire:

Leggings, Heels with ankle support (4” or lower. NOT POLE HEELS), and kneepads

ALL LEVELS

This is not a pole class.

No pre-requisites

$30

 

 

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Contemporary Chair Choreo Workshop w/ Mia
Jun
27
8:15 PM20:15

Contemporary Chair Choreo Workshop w/ Mia

Take a new approach to chair choreography with Mia! In this class, we will turn our chair choreography into a story told through movement. Contemporary chair allows us to change our perspective of what we believe to be conventionally sexy and find new ways of expression.

Suggested Attire: Leggings, socks, and kneepads

ALL LEVELS

No pre-requisites

$30

 

 

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Learn to Piece it Together! Pole Heels Choreo Workshop w/ Shayna
Jun
28
6:30 PM18:30

Learn to Piece it Together! Pole Heels Choreo Workshop w/ Shayna

Learn how to string together moves from Intro to Pole/Climb and Spin series into a fun and sexy routine! In this workshop, you'll learn dance choreography including static spins, pirouettes, sexy moves for strength training, some heel clacks, and more! Bring knee pads for some floor work and heels are not required!

Pre-requisite: completion of one Intro to Pole Series and one Learn to Climb and Spin Series, or proficient in static spins and climbing. 

 

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Get Up & Upside Down Workshop w/ Sasha
Jul
1
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sasha

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

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Learn to Climb & Spin Series w/ Kristin FRIDAYS
Jul
5
to Jul 26

Learn to Climb & Spin Series w/ Kristin FRIDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based. If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts


Suggested pre-requisite: Completion of at least one Intro to Pole Series

Meets 4 consecutive Fridays

$120 (4 week series)

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Learn to Climb & Spin Series w/ Jenna & Sasha SATURDAYS
Jul
6
to Jul 27

Learn to Climb & Spin Series w/ Jenna & Sasha SATURDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based.  If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts.

Suggested Pre-Requisite: Completion of at least one 4 Week Intro to Pole Series

Meets 4 consecutive Saturdays at 5pm

$120 for the 4 session series

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Sassy Stiletto Style Choreo Workshop w/ Mia
Jul
8
7:30 PM19:30

Sassy Stiletto Style Choreo Workshop w/ Mia

Come learn some choreography off the pole!

In Sassy Stiletto Style Choreo, Mia will teach you fun, sexy, and high energy dance choreography. This class is perfect for those who are looking to expand their dance vocabulary away from the pole, or anyone who’s looking to get a good fun sexy workout!

Suggested Attire:

Leggings, Heels with ankle support (4” or lower. NOT POLE HEELS), and kneepads

ALL LEVELS

This is not a pole class.

No pre-requisites

$30

 

 

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Get Up & Upside Down Workshop w/ Sasha
Jul
15
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sasha

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

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Contemporary Pole Choreo Workshop w/ Jenna
Jul
17
7:45 PM19:45

Contemporary Pole Choreo Workshop w/ Jenna

Join Jenna for an hour of her unique Contemporary Pole choreo.  Jenna will break down an original routine for you to play with and expand on!    

Wear comfortable clothes you can move in. Bring both long pants and shorts as well as socks.

Bring Kneepads or be sure to purchase kneepads ahead of time at the studio.

Pre-Requisite: Completion of an Intro to Pole and/or Learn to Climb and Spin Series

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 Guided Freestyle Exploratory Pole Workshop w/ Kristin
Jul
21
1:30 PM13:30

Guided Freestyle Exploratory Pole Workshop w/ Kristin

This is an All-levels class for you to enjoy your body and skills as they are now. This class is a supportive setting, using various techniques to bring out your own unique creative self through improvised movement on the Pole and floor. This class will give you the confidence and tools for Freestyle dance. All levels. Bring kneepads and layers.

Suggested pre-requisite:  Completion of an Intro to to Pole Taster Workshop, Intro to to Pole Series, or a Learn to Climb and Spin Series

 

 

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Contemporary Chair Choreo Workshop w/ Mia
Jul
22
7:30 PM19:30

Contemporary Chair Choreo Workshop w/ Mia

Take a new approach to chair choreography with Mia! In this class, we will turn our chair choreography into a story told through movement. Contemporary chair allows us to change our perspective of what we believe to be conventionally sexy and find new ways of expression.

Suggested Attire: Leggings, socks, and kneepads

ALL LEVELS

No pre-requisites

$30

 

 

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Get Up & Upside Down Workshop w/ Sasha
Jul
29
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sasha

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

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Learn to Climb & Spin Series w/ Kristin FRIDAYS
Aug
2
to Aug 23

Learn to Climb & Spin Series w/ Kristin FRIDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based. If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts


Suggested pre-requisite: Completion of at least one Intro to Pole Series

Meets 4 consecutive Fridays at 1:20pm

$120 (4 week series)

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Learn to Climb & Spin Series w/ Sasha & Jenna SATURDAYS
Aug
3
to Aug 24

Learn to Climb & Spin Series w/ Sasha & Jenna SATURDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based.  If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts.

Suggested Pre-Requisite: Completion of at least one 4 Week Intro to Pole Series

Meets 4 consecutive Saturdays at 5pm

$120 for the 4 session series

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Heels & Feels Workshop w/ Kristin
Aug
7
7:45 PM19:45

Heels & Feels Workshop w/ Kristin

Low Flow choreography class. In this class we will explore the slow and sensual movement. Digging deep to bring out movement that you feel. Exploring dynamic movement on the pole and floor, students will work on movement with intention and musicality and go home with some fun new skills. Layers are recommended. Kneepads required. Heels optional but encouraged.

Suggested pre-requisite: Completion of and Intro to Pole and/or Learn to Climb & Spin 4 Week Series

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Get Up & Upside Down Workshop w/ Sasha
Aug
12
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sasha

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

View Event →
Floorwork Fundamentals w/ Kristin
Aug
14
7:45 PM19:45

Floorwork Fundamentals w/ Kristin

In this class, we will cover the fundamental floor moves that are easy to learn, easy to execute, and will help ease your fear of the floor. These moves can be used as the foundation for any sequence of floor work.

ALL LEVELS Welcome - Wearing Layers is recommended. Kneepads required. Heels optional but encouraged.

Suggested Pre-Requisite:  Completion of an Intro to Pole Series


 

View Event →
Get Up & Upside Down Workshop w/ Sasha
Aug
26
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sasha

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

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Floorwork & Flow Showcase Performance Series w/ Kristin TUESDAYS
Aug
27
to Oct 15

Floorwork & Flow Showcase Performance Series w/ Kristin TUESDAYS

This class combines fluidity and boldness for a fun, slow and slinky routine. This class will help develop your sensual movement, strength, fluidity and control. Kneepads are required as we will be focusing on floor to pole transitions, basework, floorwork, and fluid movement fundamentals.

Learn a routine over 8 weeks to perform at The Vertitude Halloween Showcase on October 19th! You may opt in or out of the performance.

Optional Dress Rehearsal on October 18th at 7:30pm

Suitable for all levels. Heels optional! Kneepads required.

Suggested Pre-Requisite: Completion of an Intro to Pole Series

Meets:

Aug 27, Sep 3, 10, 17, 24, Oct 1, 8, 15


 

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Pole Heels Showcase Performance Series w/ Kristin WEDNESDAYS
Aug
28
to Oct 16

Pole Heels Showcase Performance Series w/ Kristin WEDNESDAYS

Join Kristin for 8 classes as she sets her heels choreo on your group! Kristin will prep you and get you ready for your group pole heels performance at:


The Vertitude Santa Rosa Halloween Showcase on October 19th.  Progressive class focusing on a choreographed routine. Bring kneepads and heels.

Optional Dress Rehearsal on Fri, October 18th at 7:30pm

We hope you will join us on stage! But you may take this series even if you would like to opt out of the October 19th performance.

Pre-requisites:

Proficient in static spins, climbs, and pole sits, or completion of a Learn to Climb & Spin Series

Classes/Rehearsals meet the following Wednesdays at 7:45pm

August 28, Sept 4, Sept 11, Sept 18, Sept 25, Oct 2, Oct 9, Oct 16

 

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Contemporary Pole Showcase Performance Series w/ Jenna WEDNESDAYS
Aug
28
to Oct 16

Contemporary Pole Showcase Performance Series w/ Jenna WEDNESDAYS

Join Jenna for 8 classes as she sets her contemporary choreo on your group! Jenna will prep you and get you ready for your group contemporary pole performance at:


The Vertitude Santa Rosa Halloween Showcase on October 19th. Progressive class focusing on a choreographed routine. Bring kneepads. 


Optional Dress Rehearsal on Fri, October 18th at 7:30pm

We hope you will join us on stage! But you may take this series even if you would like to opt out of the October 19th performance.

Pre-requisites:

Proficient in static spins, climbs, pole sits, or Completion of a Learn to Climb & Spin Series

Classes/Rehearsals meet the following Wednesdays at 8:45pm

August 28, Sept 4, Sept 11, Sept 18, Sept 25, Oct 2, Oct 9, Oct 16


 

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Contemporary/Lyrical Pole Choreo Workshop w/ Sasha
Aug
30
6:30 PM18:30

Contemporary/Lyrical Pole Choreo Workshop w/ Sasha

Join Sasha for an hour of Contemporary/Lyrical Pole Choreo.  Get your drama and feels on and tell a story with movement!  Play with musicality and dance Sasha's own unique style with her as she sets choreo to help you try on new movement patterns and vocabulary.  

Wear comfortable clothes you can move in.  Bring both long pants and shorts as well as socks.

Bring Kneepads or be sure to purchase kneepads ahead of time at the studio.

Pre-Requisite:  Completion of an Intro to Pole and/or Learn to Climb and Spin Series


 

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Learn to Climb & Spin Series w/ Kristin FRIDAYS
Sep
6
to Sep 27

Learn to Climb & Spin Series w/ Kristin FRIDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based. If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts


Suggested pre-requisite: Completion of at least one Intro to Pole Series

Meets 4 consecutive Fridays

$120 (4 week series)

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Learn to Climb & Spin Series w/ Jenna & Sasha SATURDAYS
Sep
7
to Sep 28

Learn to Climb & Spin Series w/ Jenna & Sasha SATURDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based.  If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts.

No pre-requisites

Meets 4 consecutive Saturdays at 5pm

$120 for the 4 session series

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Learn to Climb & Spin Series w/ Sergia FRIDAYS
Oct
4
to Oct 25

Learn to Climb & Spin Series w/ Sergia FRIDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based. If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts


Suggested pre-requisite: Completion of at least one Intro to Pole Series

Meets 4 consecutive Fridays

$120 (4 week series)

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Learn to Climb & Spin Series w/ Sergia SATURDAYS
Oct
5
to Oct 26

Learn to Climb & Spin Series w/ Sergia SATURDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based.  If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts.

Suggested Pre-Requisite: Completion of an Intro to Pole 4 Week Series

Meets 4 consecutive Saturdays at 5pm

$120 for the 4 session series

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Learn to Piece it Together! Pole Heels Choreo Workshop w/ Shayna
Jun
14
6:30 PM18:30

Learn to Piece it Together! Pole Heels Choreo Workshop w/ Shayna

Learn how to string together moves from Intro to Pole/Climb and Spin series into a fun and sexy routine! In this workshop, you'll learn dance choreography including static spins, pirouettes, sexy moves for strength training, some heel clacks, and more! Bring knee pads for some floor work and heels are not required!

Pre-requisite: completion of one Intro to Pole Series and one Learn to Climb and Spin Series, or proficient in static spins and climbing. 

 

View Event →
Heels & Feels Workshop w/ Kristin
Jun
12
7:45 PM19:45

Heels & Feels Workshop w/ Kristin

Low Flow choreography class. In this class we will explore the slow and sensual movement. Digging deep to bring out movement that you feel. Exploring dynamic movement on the pole and floor, students will work on movement with intention and musicality and go home with some fun new skills. Layers are recommended. Kneepads required. Heels optional but encouraged.

Suggested pre-requisite: Completion of and Intro to Pole and/or Learn to Climb & Spin 4 Week Series

View Event →
Get Up & Upside Down Workshop w/ Sasha
Jun
10
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sasha

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

View Event →
Learn to Climb & Spin Series w/ Jenna SATURDAYS
Jun
8
5:00 PM17:00

Learn to Climb & Spin Series w/ Jenna SATURDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based.  If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts.

Suggested Pre-Requisite: Completion of an Intro to Pole 4 Week Series

Meets 4 consecutive Saturdays at 5pm

$120 for the 4 session series

View Event →
Learn to Climb & Spin Series w/ Kristin FRIDAYS
Jun
7
1:20 PM13:20

Learn to Climb & Spin Series w/ Kristin FRIDAYS

For those who would like an introduction to climbing the pole and spins on static pole. Class includes conditioning and introduction to the different pole holds and grips. This class is a beginner technique class but takes it's focus more into conditioning, technique, trick repertoire, and efficiency for pole tricks

For the beginner/intermediate looking to hone their skills to get ready for climbing and the first looks at getting you ready for inverting. This class is more pole trick based than dance based. If you are looking for more of a dance based beginner class, please check out our Intro to Pole Series!

Wear comfortable clothes you can move in and bring shorts


Suggested pre-requisite: Completion of at least one Intro to Pole Series

Meets 4 consecutive Fridays at 1:20pm

$120 (4 week series)

View Event →
Swerve & Sway w/ Guest Instructor:  Iris Sparrow
Jun
3
7:30 PM19:30

Swerve & Sway w/ Guest Instructor: Iris Sparrow

Beginner - Advanced

An off-balance choreographic play date. Learn a seamless piece of
modern exotic choreography created to gently lean you out over the
edge of your own center of gravity. Explore how swinging your weight
around, circling on the edges of your heels, and letting yourself lose a
little control can give your movement beautiful moments of tension,
and make you feel like you’re flying without leaving the ground. Lift
into a drop, swirl into a spin, push and pull and lean and play.

Suggested Pre-requisite: Completion of an Intro to Pole 4 Week Series OR comfortable with spins on static pole

Limited Slots Available

Bring Heels and Kneepads

90 minutes

$55

View Event →
Movement Possibilities w/ Guest Instructor:  Iris Sparrow
Jun
2
7:00 PM19:00

Movement Possibilities w/ Guest Instructor: Iris Sparrow

Movement Possibilities
Beginner - Advanced
Comfortable clothing

Develop movement mastery and cultivate an intuitive personal style
in this freedance and fluidity class. Guided exercises and mental
games will open up a space in your pole practice for play. Push
through stale movement patterns to unearth lost transitions. Surprise
yourself, even for a moment. Learn how to make the discomfort of

unstructured movement feel like a release.

 

Suggested Pre-requisite:  Completion of an Intro to Pole 4 Week Series OR comfortable with spins on static pole

 90 minutes

$55

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Pole Choreo Summer Sampler Series SATURDAYS
Jun
1
3:00 PM15:00

Pole Choreo Summer Sampler Series SATURDAYS

Pole Choreo Summer Sampler Series!

4 weeks, 4 instructors, 4 different styles of Pole choreography!

Perfect for students who have finished their introductory classes and ready to try something new! All levels welcome!
(Bring kneepads and heels are encouraged)


June 8 Shayna
June 15 Jenna
June 22 Kristin
June 29 Sasha


recommended pre-requisites:  Completion of an Intro to Pole and/or a Learn to Climb & Spin Series


View Event →
Contemporary/Lyrical Pole Choreo Workshop w/ Sasha
Jun
1
2:45 PM14:45

Contemporary/Lyrical Pole Choreo Workshop w/ Sasha

Join Sasha for an hour of Contemporary/Lyrical Pole Choreo.  Get your drama and feels on and tell a story with movement!  Play with musicality and dance Sasha's own unique style with her as she sets choreo to help you try on new movement patterns and vocabulary.  

Wear comfortable clothes you can move in.  Bring both long pants and shorts as well as socks.

Bring Kneepads or be sure to purchase kneepads ahead of time at the studio.

Pre-Requisite:  Completion of an Intro to Pole and/or Learn to Climb and Spin Series


 

View Event →
Floorwork & Flow Workshop ALL LEVELS w/ Kristin
May
21
8:15 PM20:15

Floorwork & Flow Workshop ALL LEVELS w/ Kristin

Want to learn how to flow across the floor? Have you been desiring to explore floorwork? In this workshop, students will incorporate the key foundational movement patterns, connection and transitions, and technique fundamentals, to find a fun and fresh perspective on movement through across the floor drills, rolls, sensual sequences, and intricate flows.


This class is open to dancers of all levels and abilities!  Students should wear knee pads. For your personal comfort, bring along leg warmers or socks, long pants, and a long sleeve shirt.

View Event →
Get Up & Upside Down Workshop w/ Sergia
May
20
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sergia

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

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Get Up & Upside Down Workshop w/ Sergia
May
13
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sergia

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

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Int/Adv Pole Wishlist Workshop w/ Sergia
May
10
7:30 PM19:30

Int/Adv Pole Wishlist Workshop w/ Sergia

Join Sergia and bring all your pole goals!  This is your time to get to bump up a level, to have that trick or combo broken down or to secure your technique!  Sergia will use her training wheels technique to work you up to the skills you desire.  Remember, dance and lower third pole acrobatics can be requested too.  Pure nerdy pole playtime, don't miss it!

 

pre-requisites:

Static Spins, Climb, sit, invert from floor

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Get Up & Upside Down Workshop w/ Sergia
May
6
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sergia

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

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Illusive Legwork w/ Guest Instructor:  Iris Sparrow
Apr
27
6:00 PM18:00

Illusive Legwork w/ Guest Instructor: Iris Sparrow

illusive: legwork
Beginner - Advanced
pole heels & knee pads

Explore mesmerizing flair and style beyond basic exotic movement.
We'll break down leg flares, waves, drags and swirls to their base
elements. Learn to layer those flourishes onto your aerial tricks,
grounded movement and floorwork. Make simple look like sorcery.
Discover how hip rotation, leg extension, and spinal fluidity can
combine to create fluid, freaky, mind-bending shapes

to entrance any audience.


Suggested Pre-requisites:  Completion of a Learn to Climb & Spin Series OR comfortable with pole sits and spins on static pole


$55

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Photoshoot w/ Alloy Images
Apr
26
3:15 PM15:15

Photoshoot w/ Alloy Images

Are you ready for our first in house professional pole photo shoot with Alloy Images?!!

It will be Friday, April 26th 
$120 for 15 minute slot, 8 images provided to you. The look will be the look seen in these photos taken by them.

The following slots are still available:


4:30-4:45
4:45-5

These slots will go fast. Please PayPal: https://www.paypal.me/TheVertitudeSR $120 to reserve your spot and in the notes tell us which time slot you’d like to reserve.

We are soooo excited for you to have photos of all the cool things you’ve been working on in class ❤️❤️❤️. This photoshoot is for polers of ALL LEVELS! Alloy Images are pros at helping to make you look your best!

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Sensual Exotic w/ Guest Instructor:  Iris Sparrow
Apr
25
8:15 PM20:15

Sensual Exotic w/ Guest Instructor: Iris Sparrow

SENSUAL EXOTIC
Beginner - Advanced

Stripper heels required (no street heels)
Kneepads recommended

Dive into the sex positive, slinking, grinding depths of sensual exotic.
Learn to pull apart the intricate movements of exotic into tiny,
achievable bits and feel their deep connection to familiar pole
fundamentals in this choreography-based workshop. Every flexy
shape can be twisted or tweaked for less-flexy movers. Even stiletto
pros will be challenged by technical transitions and weight shifts.

Bare skin not required.

Suggested  Pre-requisites:  Completion of a Learn to Climb & Spin Series OR comfortable in pole sits and spins on static pole.  

$55

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Chair Dance Performance Series w/ Melina THURSDAYS
Apr
18
8:15 PM20:15

Chair Dance Performance Series w/ Melina THURSDAYS

In this class your chair is your apparatus. This class teaches you to connect with your chair & your audience. We will work on tricks, combos and chair balances.

Please wear leggings. Heels optional.

Progressive class focusing on a choreographed routine. 
Join Melina for 6 sessions as she sets choreo on your group. Melina will prep you and get you ready for your group pole performance at The Vertitude Summer Showcase on June 1st, 2019.

Optional Dress Rehearsal on Thursday May 30th, 8:15pm

We hope you will join us on stage! But you may take this series even if you would like to opt out of the performance.

Pre-requisites:

Completion of a Learn to Climb & Spin 4 Week Series, or, proficient in static spins, and pole sits.

Classes/Rehearsals meet the following Thursdays at 8:15pm :

April 18, 25

May 2, 9, 16, 23

Please Contact Us at 818-235-4020 to Sign up for This Series

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TWERK! Showcase Performance Series THURSDAYS w/ Melina
Apr
18
7:15 PM19:15

TWERK! Showcase Performance Series THURSDAYS w/ Melina

ALL LEVELS

Shake it w/ Melina!

Join Melina for 6 sessions as she sets TWERK choreo on your group. Melina will prep you and get you ready for your group pole performance at The Vertitude Summer Showcase on Saturday, June 1st.

Optional Dress Rehearsal on Thursday, May 30 at 8:15pm


We hope you will join us on stage! But you may take this series even if you would like to opt out of performing in the showcase.

Classes/Rehearsals meet the following Thursdays at 7:15pm

 

April 18, 25

May 2, 9, 16, 23 

 

Please Call Us at 818-235-4020 to Sign Up for this Series 

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Get Up & Upside Down Workshop w/ Sergia
Apr
15
7:30 PM19:30

Get Up & Upside Down Workshop w/ Sergia

Have you completed both an Intro to Pole Series and at least one Learn to Climb & Spin Series? 

If you and your instructor feel like its time to introduce you to the world of inverts, or you are itching to add inversions to your pole world, this is the class for you.

Get ready to take your pole training to the next level.  This workshop will include both conditioning and technique to get to mastering your leg hangs, your invert from the floor, upside down hip holds, crucifix/bat, and the transitions you'll need to make them all flow from one thing to the next.

Pre-requisites:

Completion of at least one Learn to Climb & Spin Series (suggested: complete several Learn to Climb & Spin Series)

or

student confident in spins on static pole, climbing and pole sits. 

Must Reserve Spot

 

 

View Event →
Int/Adv Pole Wishlist Workshop w/ Sergia
Apr
12
7:30 PM19:30

Int/Adv Pole Wishlist Workshop w/ Sergia

Join Sergia and bring all your pole goals!  This is your time to get to bump up a level, to have that trick or combo broken down or to secure your technique!  Sergia will use her training wheels technique to work you up to the skills you desire.  Remember, dance and lower third pole acrobatics can be requested too.  Pure nerdy pole playtime, don't miss it!

 

pre-requisites:

Static Spins, Climb, sit, invert from floor

View Event →
Floorwork & Flow Showcase Performance Series w/ Kristin THURSDAYS
Apr
11
1:10 PM13:10

Floorwork & Flow Showcase Performance Series w/ Kristin THURSDAYS

This class combines fluidity and boldness for a fun, slow and slinky routine. This class will help develop your sensual movement, strength, fluidity and control. Kneepads are required as we will be focusing on floor to pole transitions, basework, floorwork, and fluid movement fundamentals.

Suitable for all levels. Heels optional! Kneepads required.

Learn a routine over 8 sessions to perform in The Vertitude Summer Showcase on June 1st! You may opt in or out of the performance.

Optional Dress Rehearsal on May 30th at 8:15pm

Meets 1:10pm on Thursdays:

April 11, 18, 25

May 2, 9, 16, 23, 30

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Contemporary Pole Choreo Showcase Performance Seriesw/ Melina WEDNESDAYS
Apr
10
8:45 PM20:45

Contemporary Pole Choreo Showcase Performance Seriesw/ Melina WEDNESDAYS

Contemporary Pole Choreography. Progressive class focusing on a choreographed routine. Bring kneepads

Join Melina for 8 sessions as she sets choreo on your group. Melina will prep you and get you ready for your group pole performance at The Vertitude Summer Showcase on June 1st.

Optional Dress Rehearsal on May 30th, 8:15pm

We hope you will join us on stage! But you may take this series even if you would like to opt out of the performance.

Pre-requisites:

Completion of a Learn to Climb & Spin 4 Week Series, or, proficient in static spins, and pole sits.

Classes/Rehearsals meet the following Wednesdays at 8:45pm:

April 10,17,24

May 1,8,15,22,29


 

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Intermed Pole Heels & Tricks Showcase Performance Series w/ Melina WEDNESDAYS
Apr
10
7:45 PM19:45

Intermed Pole Heels & Tricks Showcase Performance Series w/ Melina WEDNESDAYS

Join Melina to learn a sassy choreographed routine in heels. Bring kneepads and heels. This is not a beginner class.

This 8 session series will prepare you to perform in the The Vertitude Summer Showcase on Saturday, June 1st. Performing with us is optional! Please feel free to enjoy the class whether you are performing or not.

Optional Dress Rehearsal Thursday, May 30th at 8:15pm


Pre-requisites:

Completion of two Intro to Pole Series and two Learn to Climb & Spin series / or proficient in static spins, climbs, pole sits, inversions and outside leg hangs.

Meets:

Wednesdays at 7:45pm

April 10,17,24

May 1,8,15,22,29


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